Erik Paulson STX Kickboxing (диск 4 из 5)
Тематика: Savate-thai cross training
Тип раздаваемого материала: Видеоурок
Продолжительность: 01:43:24
Язык: Английский
Перевод: Отсутствует
Описание: CSW STX Kickboxing Levels 1-5 (Savate-thai cross training)
STXKICKBOXING LEVEL 4
Tools - Coup De Pied Bas - Revers Lateral - Chasse Frontal - Offense -
Bounce Back Sequence - 1-2 Haymaker - Attacks, 1/2 Beat & Fakes - Defense -
Jab Counters - Front Kick Counters - Side Kick Counters - Left Round Kick Counters -
Inside Leg Kick Defense - Outside Leg Kick Defense -
Counter Punching Against Low Kick - Combinations - Jab Counter Combinations -
Cross Counter Combinations - Jab, 4 & 6 Count Combinations - Double Teep Sequence -
Punching The Kicker - Kicking The Puncher - Inside Leg Kick, Running Jab Switch -
1-3-2 Combo - Launching Pad - Hook Sets Up Round Kick - 2 Punches, 1 Head Kick -
Stuff, Switch Knee, Punch - Push To Spinning Back Kick - Jab, Elbow -
Catch, Cover, Elbow - Pary To Elbow - Pummel To Elbow - Arm Rip To Elbow -
Elbow Attacks, No Pads - Tool Development - Heavy Bag - Focus Mitts - Thai Pads -
Wall Survival Drill - Bonus
Релиз группы:
Доп. информация:
Диск 1
Диск 2
Диск 3
Диск 5
Качество: DVDRip
Формат: AVI
Видео кодек: H.264
Аудио кодек: MP3
Видео: MPEG4 Video (H264) 720x404 30fps
Аудио: MP3 48000Hz stereo 128kbps
