Billy Steps: Footwork Mastery For Striking Arts By Billy Fonua & AJ Matthews
Автор: Billy Fonua & AJ Matthews
Тематика: Боевые искусства, Муай тай, Кикбоксинг
Тип раздаваемого материала: Видеоурок
Продолжительность: 01:30:53
Язык: Английский
Перевод: Отсутствует
Ссылка на видеокурс на сайте производителя:
https://dynamicstriking.com/products/billy-steps-footwork-mastery-for-striking-ar...onua-aj-matthews
Описание: Veteran Fighter AJ Matthews Works With His Coach Billy Fonua To Detail Some Of The Most Important Aspects Of Muay Thai, From Footwork To Deadly Combinations And More
Perfect your jab with proper footwork and master several variations of jabs to be effective in any situation
Pair the famous “Billy Step” techniques with strikes such as uppercuts and make this strategy a working part of your game
Utilize Billy Step variations against the cage and have your opponent wishing they were absolutely anywhere else
Put together effective and dangerous combinations like teep faints to elbows and so much more
Go over tons of different kinds of kicks and strikes and learn not only how to throw them correctly and accurately, but how to pair them with movement and other strikes to become a fighting machine!
Содержание (Contents)
PART 1
INTRO
JAB AND SIDE JAB
BACK JAB
BILLY DRILL
BILLY STEP! (COUNTER)
BILLY STEP UPPERCUT/ BILLY SWITCH UPPERCUT
SWITCH KICK
SWITCH KICK TO SWITCH UPPERCUT
SWITCH UPPERCUT CROSS
SWITCH UPPERCUT TO LOW KICK
SWITCH UPPERCUT TO THE KNEE
SWITCH UPPERCUT TO SHOT
BILLY STEPS AGAINST THE CAGE
FORWARD ELBOW
REAR FORWARD ELBOW
LEAD DIAGONAL ELBOW
REAR DIAGONAL ELBOW
ELBOW COMBINATION DEMONSTRATION
PART 2
TEEP FEINTS TO ELBOW
TEEP FEINTS AND ELBOWS
BODY KICK
LOW KICK
SWITCH/STEP KICKS
KICKING THE BACK LEG
TOE KICK!
BILLY STEPS IN SEQUENCE
FLOWING AND MIXING COMBINATIONS
Качество: WEBRip
Формат: MP4
Видео кодек: H.264
Аудио кодек: AAC
Видео: MPEG-4, 1280x720 px, 25.000 fps, 2588 kb/s, 2597 kb/s
Аудио: 44.1 KHz, 2 channels, 128 kb/s
