Dance Off the Inches - Cardio Hip Hop with Jennifer Galardi
Страна: США
Тематика: фитнес
Тип раздаваемого материала: Видеоурок
Продолжительность: 45:04 + 18:53
Год выпуска: 2010
Язык: Английский
Перевод: Отсутствует
Описание: Getting Fit Doesn't Have To Feel Like Work. Anyone can dance off the inches. We've made it easy. Ten moves are all you need to dance this routine and we'll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You'll want to do this workout because it s FUN, and that's the secret. The more you do it, the more inches you'll lose. It's that simple. Losing inches has never been so easy!
Welcome to Dance Off the Inches: Cardio Hip Hop. Dancer Jennifer Galardi is back by popular demand with all new moves to help you shape up in style! Get ready to turn up the volume with three calorie-torching hip hop routines that are specially designed to amplify your fat burning potential as you sculpt those sexy dancer's abs. ANYONE can do it, and it's the most fun you'll ever have getting fit. So what are you waiting for? Start grooving your way to a lean, toned body with Cardio Hip Hop.
Качество : DVD5
Формат: DVD video
Видео кодек: MPEG2
Аудио кодек: AC3
Видео: MPEG-2 Video, 720 x 480, 4:3, 29.970 fps
Аудио: AC3, 192 Kbps, CBR, 48.0 KHz, 2 ch.
