aikido - exercises for teaching and training(quality book copy) Год выпуска: 1999 Автор: C.M.Shifflett Жанр: спорт Издательство: Round Earth Publishing Формат: PDF Количество страниц: 82 Описание:
The exercises in this book can be adapted for any style of aikido and practiced alone or with a partner. The author explains the rationale behind the exercises and addresses common questions and concerns of students and teachers.
