Yoga Quick Fixes with Ana Brett
Год выпуска: 2007
Страна: USA
Жанр: yoga
Продолжительность: 180 минут
Описание: Yoga Quick Fixes - Feel Fabulous Fast Workouts. This DVD compresses 5000 years of ancient knowledge into one powerful presentation! It's A-Z collection of 5-25 min. customizable workouts which have stood the test of time because they work! In addition to powerful whole-body workouts, this DVD features mini-sets for everything from anxiety, asthma, digestive disorders, headaches, depression, stress, and sciatica, to fatigue, PMS, and many other contemporary concerns. This DVD features cutting edge music and over 3 hrs. of workout options.
Качество: DVD5
Формат: MPEG
Видео кодек: MPEG2
Аудио кодек: AC3
Видео: 720 x 480 (1.333) at 29.970 fps
Аудио: AC-3, 48.0 KHz, 192 Kbps, 2 ch