Navel Power - Kundalini - Ana Brett and Ravi Singh (2004)
Год выпуска: 2004
Страна: США
Жанр: Йога
Продолжительность: 1:24:29
Язык: Английский
Описание: Серия упражнений для укрепления третьей чакры - центра силы воли, и брюшного пресса.
Согласно учению йоги, третья чакра отвечает за уровень личной силы и является местом хранения энеригии элемента огня.
Navel Power - Kundalini Yoga for Personal Power, Focus & Will and a Stomach of Steel with Ravi Singh & Ana Brett
Can yoga give you flat abs? ABSolutely! "After countless crunches and fruitless fitness forays, who would've thought yoga would do it for me! This DVD helped shape my body in ways I'd given up on." --Unlimited Health News.
According to the ancient yogis, the Navel Center, or fire in the belly, is the key to success, focus, patience, & personal power. When your Navel Center is strong you can do less and get more done, attract opportunities, and prosper. This new and improved remake of the popular Navel Power workout features a 15 min. warm-up sequence a comprehensive Kundalini Yoga set (conveninetly chaptered into two segments) for abdominal strengthening and toning, improved digestion and prosperity. Ravi and Ana are superb instructors. This DVD will give you a stomach of steel and the ability to command your own destiny!
Качество: DVD5
Формат: DVD Video
Видео кодек: MPEG2
Аудио кодек: AC-3
Видео: MPEG Video 2, 6 350 Kbps, 720х480(4:3) 29.970 fps NTSC
Аудио: AC-3 2 Channels 224 kbit/s L R 48.0 KHz
Релиз спасен, благодаря inna279 и Olu6ka 
...Готовченко... 
