Естественное улучшение зрения по методу Шичко-Бейтса. Жданов В.Г. Полный 6-дневный курс (7 CD/1 DVD5) [2007]

Review
"Relearning to See is a very impressive text!...outstrips all its predecessors...Most complete text that we've ever seen on natural vision improvement. For anyone seeking to improve their eyesight without drugs, surgery or prescription lenses...For anyone seriously interested in vision improvement or the Bates method, Relearning to See is a 'must have'..."
—Rosemary Jones
"Relearning to See...has got to be one of the best and most comprehensive books on natural vision improvement and the Bates method ever written...many glorious illustrations...two books for the price of one!...a very well-written book professionally presented. If you only want to buy one book on natural vision improvement, make sure this is the one."
—Chen Hanwen
Product Description
Basing his work on the journals of William H. Bates, Tom Quackenbush outlines a method for restoring eyesight by using the mind and body to improve vision. He debunks conventional theories that assert the need for corrective lenses, arguing that the key to eyesight improvement lies in relearning the correct habits of vision.
From the Publisher
This huge book, filled with illustrations and color, walks one through the original Bates writings with updates and improvements. Quackenbush's work seizes the head of the field. --This text refers to an out of print or unavailable edition of this title.
From the Author
In writing Relearning to See over an eight year period, I wanted to produce the largest, most comprehensive, historical, scientific, convincing and thoroughly researched book ever written on this topic. Drawing on my 16 years of fulltime teaching I wanted to give to the world the finest information available. I have included nearly one hundred of my own students testimonials and references to natural eyesight improvements by thousands of other Natural Eyesight Improvement students.
One of the most important messages in this book is the clarification of the misconception that Natural Eyesight Improvement and the Bates method involves "eye exercises." If a person does eye exercises without relearning correct, natural vision habits all day long, he or she will not succeed. Dr. Bates taught his students to relearn natural vision habits all day long-not eye exercises for twenty minutes each day. Many people who study the Bates method, and even many Bates method teachers, are not aware of this fact. When a Natural Eyesight Improvement student is given the correct understanding of the Bates educational method, success is far more likely. --This text refers to an out of print or unavailable edition of this title.
From the Back Cover
In this ground-breaking presentation of the Bates method, Thomas R. Quackenbush describes how eyesight can improve naturally-at any age and regardless of heredity. With this simplified, practical, self-help approach to improving eyesight you can relearn to see-naturally and clearly, without glasses or surgery. Lavishly illustrated with more than sixty color plates and one hundred and fifty images, including Distance and Near Eye Charts, Relearning to See is a virtual encyclopedia of natural eyesight improvement.
In this indispensable book you will learn:
- How thousands of adults and children have improved or eliminated their nearsightedness, farsightedness, "presbyopia," astigmatism, crossed eye, "lazy eye," and other vision problems
- Why relaxation of the mind and body and the release of subconscious tension are the keys to improving and preserving normal eyesight
- Why the "Bates method" is about relearning correct vision habits-not eye exercises
- Why the crutches of eyeglasses and contact lenses can strain your eyes, mind, and body, make your vision worse, and result in continually stronger prescriptions
- How to avoid eyestrain while reading, watching television, at work, using a computer, and under artificial lighting
- How clarity, blurred vision, and the Bates method can be understood with modern rightbrain/left-brain concepts
- How to avoid moving into eyeglasses and contact lenses
- How headaches and neck pain have been relieved by natural eyesight re-education
- Why refractive corneal surgeries (RK, laser, etc.), ortho-keratology, and other artificial forms of eyesight "correction" can be harmful and risky
Praise for the Bates method and Relearning To See:
Tom's holistic approach is a revelation. His "new age" attitude is perfectly complimented by his breadth and understanding of scientific fact.
-Stuart Diamond, Feldenkrais Method practitioner
[The Bates] method has been proved. It is scientific and successful.
-W. B. MacCracken, M.D., Natural Eyesight Improvement Teacher and author of Use Your Own Eyes
Dr. Bates' work has changed me from an old man of forty-eight to a young man of fifty.
-E. F. Darling, M.D., Ophthalmologist and Natural Eyesight Improvement Teacher --This text refers to an out of print or unavailable edition of this title.
About the Author
Thomas R. Quackenbush is a West Coast vision educator who, in Relearning to See, gave readers the most thorough and technical description of the Bates Method of natural vision improvement currently in existence. He showed how relearning correct vision habits and skills ("sketch, breathe, and blink") could loosen the rigidity of head, eye, and neck muscles that results in blur.
Excerpt. © Reprinted by permission. All rights reserved.
From the Introduction:
Most people in this society obtain glasses or contact lenses when their eyesight becomes blurred. These crutches, or "machines of seeing," are not necessary. Nor are they natural. "Corrective" lenses do not correct the real problem. A person wearing glasses or contact lenses still has blurred vision.
Ophthalmologist Dr. William H. Bates, M.D., (1860-1931) discovered the principles and habits underlying natural eyesight. Concurrently, Bates discovered the interferences to normal sight. Bates then taught students to stop interfering with their clear vision; they were literally relearning to see.
Bates rejected contemporary theories about blurred vision because he found too much evidence in his practice as an ophthalmologist that contradicted them. Bates' decades of research on natural vision and the real causes of nearsightedness, farsightedness, astigmatism, crossed eyes, and many other vision problems went far beyond the ideas of his contemporaries. Today, most orthodox still do not understand, and do not support, his discoveries. Unfortunately, Bates was forced to leave his teaching post as instructor of ophthalmology at the New York Post-Graduate Medical School and Hospital and was ostracized from the conventional medical community because of his revolutionary discoveries.
Someone once asked Bates what technique he was using. Bates' reply was that he did not use any technique, but if it was a technique, it would be nature's technique. Bates wrote in his June 1923 Better Eyesight magazine, "...my methods are the methods employed by the normal eye."
Blurred vision is a message from the mind and body that a person's visual system is out of balance with nature.
Clarity is a connection; blur is a disconnection. Blur is created primarily in the mind; it is much more a disconnection from ourselves than from the world. The processes involved in improving eyesight naturally are an opportunity to reconnect with ourselves. The Bates educational method is an opportunity for internal change.
The great majority of attendees at my introductory lectures say they have seen their vision improve spontaneously. Vision fluctuates for all people. For many people in industrialized societies, sight generally becomes worse over time. Yet sometimes people see better. Most people know, either intuitively or experientially, that there is a way to improve their sight.
How is it people accept a theory that says blurry sight is due to old age when many people-especially in non-industrialized cultures-have excellent eyesight at 40, 50, 60, 70, 80, and even 90 years of age? The idea that age and genetics determine blurry vision is also contradicted by the fact that many students have improved their sight by relearning correct vision habits. And, I have watched many children improve their vision along with their parents in my classes.
Many people experience a lowering of their sight during a period of high stress. Bates showed that when vision (excluding pathologies) lowers, it is due to acquiring incorrect vision habits. When vision improves, it is due to the person relearning relaxed vision habits. Relaxation is the key to normal, clear sight.
Broken bones heal. Burns and cuts heal. Stomach aches get better. Are we to believe that eyesight, the most important sense perception we have and one that has evolved over millions of years, is the only part of the human body that cannot heal itself? Are artificial glasses, contact lenses, drugs, and surgeries the only solutions to the functional vision problems, including nearsightedness, farsightedness, astigmatism and strabismus? Bates concluded the answer was "no."
Contrary to popular belief, the Bates method is not about "eye exercises." Many natural eyesight improvement books present this topic in a relatively ineffective, left-hemisphere eye exercise manner. This issue is discussed further in Chapter 19, "Brains and Vision." Since vision is primarily a right-hemisphere activity, lessons are best presented in an integrative, holistic manner, with the emphasis on the correct vision habits (or skills) to be used automatically and subconsciously our entire lifetime.
Along with improvement of clarity, many qualities of the vision system improve, e.g., color brightness and variations, contrast, spatial/depth perception, and texture awareness. There is a high correlation between memory and concentration improvement and natural eyesight improvement.
Since poor vision habits strain the neck and shoulders, no one is truly healthy who has blurred sight.
Many of the important writings by Bates are in his original 1920 book Perfect Sight Without Glasses and his monthly Better Eyesight magazine. A good deal of this material is reproduced and discussed in the present book.
I have watched eyesight improve naturally with hundreds of students from 1983 to 1996. Many of my students have freed themselves from glasses or have prevented moving into wearing glasses in the first place. If you are interested in vision re-education, study this book and other books on natural eyesight improvement to learn and apply as much as you are able; better yet, find a Bates teacher who understands and can teach you the key habits and principles of natural vision. Then, discover the joys and rewards of relearning to see - naturally. --This text refers to an out of print or unavailable edition of this title.
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