Tricking Basic Kicks for Beginners — Learn Kicks with Style!
Автор: Inauen Thomas
Тематика: Трикинг
Тип раздаваемого материала: Видеоурок
Продолжительность: 155 Lectures ( 4h 19
Язык: Английский
Перевод: Отсутствует
Ссылка на видеокурс на сайте производителя:
https://www.udemy.com/course/kick-it-the-comprehensive-course-for-kicks-in-martialarts/
Описание: Master basic kicks while improving fitness, flexibility & mobility for martial arts, tricking, and acrobatics!
This comprehensive online course is designed for both beginners and experienced martial artists looking to enhance their kicking skills. You’ll learn step by step how to perform basic and advanced kicks with confidence and precision.
What you'll learn
Master 18 essential kicks to enhance your martial arts or tricking skills.
Learn 10 targeted mobility and stretching exercises to boost your kicking performance.
Improve your fitness, strength, flexibility, and mobility for powerful kicks.
Master full-body warm-up techniques to prevent injuries and enhance performance.
Train safely and efficiently while making rapid progress in your kicking techniques.
Combine various kicks to create impressive “kicking combos” for dynamic performances.
За предоставленный материал огромная благодарность
idealistka4ever!
Качество: WEBRip
Формат: MP4
Видео кодек: H.264
Аудио кодек: AAC
Видео: MPEG4 Video (H264) 1280x720 29.97fps 1142kbps
Аудио: AAC 48000Hz stereo 189kbps
