Unorthodox Muay Thai - Fighting Outside the Box with Paul Karpowicz
Автор: Paul Karpowicz
Тематика: Боевые искусства, кикбоксинг, муай тай
Тип раздаваемого материала: Видеоурок
Продолжительность: 02:35:45
Язык: Английский
Перевод: Отсутствует
Ссылка на видеокурс на сайте производителя:
https://warriorcollective.co.uk/products/muay-thai-fighting-paul-karpowicz
Описание: Paul Karpowicz is an Elite level Muay Thai/K1 Fighter, widely regarded super talent and renowned owner, founder and head coach of 2 Technical Muay Thai in Stockport, UK. Paul's athleticism and all round mastery of striking has won him countless admirers the world over for his unorthodox Muay Thai approach to fighting.
A uniquely gifted individual, he has a style that is unlike any other in the world of Combat Sports. His coaching videos already featured on the Warrior Collective Youtube Channel have collectively garnered the most views/likes out of any instructor currently on there and is hugely liked for his down to earth teaching style.
In it, he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise regularly with the world class fighters he trains - Shadow Boxing for Fighters, Fast Footwork and Entries, Unorthodox Pad Work Drills, Elite Sparring Concepts and Conditioning the Mind/Body for Muay Thai Fights.
Содержание (Contents)
Shadow Boxing. Different styles of Shadow Boxing specifically for Muay Thai and how to incorporate them effectively into your training
Linking Footwork. Paul Karpowicz personal footwork and movement framework for Elite level Striking
Entries to Attack. A complete system for randomising attack and defence from a sequence of linked progressions
Power Vs Speed. Utilising pad and partner work to create an understanding of how to vastly change the tempo with the same striking techniques
Unorthodox Pad Work. How to change techniques, rhythm and style to ensure your striking is hard to read
Balance Drills. Working on developing balance from the start through to the finish of every defence or attack to ensure an ability to counter or chain quickly
Pad Conditioning. How to use the pads to condition the body for impact and get used to heavy hitters in sparring or fighting
Light Vs Hard. Different ways to use sparring for both light contact technical work through to full contact power development
Sparring Strategies. Complete strategies for ensuring your attacking or defensive work is effective against different styles of opponent
Off Balancing Opponents. How to constantly off balance your opponent in fights to maximise damage
Conditioning. How to condition both the mind and the body for full contact Muay Thai fights
Fitness and Strength. Body weight and Partner drills for working fitness, strength and core
And more….
Качество: WEBRip
Формат: MP4
Видео кодек: H.264
Аудио кодек: AAC
Видео: MPEG-4, 1920x1080 px, 25.000 fps, 3097 kb/s
Аудио: 48.0 KHz, 2 channels, 320 kb/s
