Get Off My Legs Gringo
Автор: BJJ Fanatics, Craig Jones
Страна: USA
Тематика: BJJ
Тип раздаваемого материала: Видеоурок
Продолжительность: 05:17:41
Язык: Английский
Перевод: Отсутствует
Ссылка на видеокурс на сайте производителя:
https://bjjfanatics.com/collections/instructional-videos/products/get-off-my-legs...o-by-craig-jones
Описание: Stay Out Of Modern Leg Locks And Counter With Effective Attacks Of Your Own With Grappling Star & Leg Locking Ace Craig Jones’s 6 Volume Series On Escapes & Defenses
Stop tapping anytime someone grabs your foot and start defending and countering the leg lock with knowledge and technique
Craig Jones is a fan favorite black belt who is known for having some of the most dangerous leg locks ever
Learn the secrets to slipping your heel that can keep you safe even when you are stuck in deep heel hooks
Understand lower body submissions better than ever as you learn the defense to exchange confidently
Качество: WEBRip
Формат: MP4
Видео кодек: H.264
Аудио кодек: AAC
Видео: MPEG4 Video (H264) 1280x720 25fps 2583kbps
Аудио: AAC 44100Hz stereo 128kbps
