The Everything Vegan Cookbook
Год: 2010
Автор: Jolinda Hackett, Lorena Novak Bull
Издательство: F+W Media
ISBN: 1-4405-0217-X
Серия: An Everything® Series
Язык: Английский
Формат: ePub
Качество: Изначально компьютерное (eBook)
Интерактивное оглавление: Да
Количество страниц: 408
Описание:
Veganism is about more than just avoiding meat and dairy; it's about cooking and eating healthy food while being good to the planet. Luckily, being good to the planet can be delicious! The Everything Vegan Cookbook is filled with 300 recipes that you'll love, whether you're simply curious or a lifelong vegan, such as:
Fat-Free Banana Bread
Curried Pumpkin Soup
Spicy Southern Jambalaya
Maple Cinnamon Breakfast Quinoa
Foolproof Vegan Fudge
Sweetheart Raspberry Lemon Cupcakes
Sinfully Delicious Vegan Ice Cream
Chocolate Mocha Ice Cream
Cooking for your family every day on wholesome vegan foods can be easy! From quick and easy recipes for hectic weeknights to indulgent breakfasts for lazy weekend mornings, you'll have the confidence you need to take on a healthy, meat- and dairy-free lifestyle.
Издание содержит несложные вегетарианские рецепты всего спектра блюд и разнообразную справочную информацию.
Оглавление
Contents
Introduction
Chapter 1. The Vegan Revolution
Chapter 2. Appetizers, Sauces, and Dips
Chapter 3. Vegan Breakfasts
Chapter 4. Salads and Salad Dressings
Chapter 5. Soups
Chapter 6. Vegetables, Stir-Fries, and Sides
Chapter 7. Rice Entrées and Sides
Chapter 8. Classic Pastas
Chapter 9. Whole Grains
Chapter 10. Miscellaneous Mains
Chapter 11. Tofu
Chapter 12. Seitan, TVP, and Tempeh
Chapter 13. Delicious Desserts
Appendix A. Protein Comparison Tables
Appendix B. Recommended Online Resources
