Cal Orey - The Healing Powers of Honey / Целебная сила мёда [2011, EPUB, ENG]

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The Healing Powers of Honey
Год: 2011
Автор: Cal Orey
Издательство: Kensington Books
ISBN: 0758261594
Язык: Английский
Формат: ePub
Качество: Изначально компьютерное (eBook)
Интерактивное оглавление: Да
Количество страниц: 320
Описание:
Did you know?...
Known as Mother Nature's "nectar of the gods," honey was praised for its healing powers as far back as 5,000 years ago by Egyptians.
Eating honey can help lower the risk of heart disease, cancer , diabetes--even help reduce body fat and unwanted weight!--and increase longevity.
Pure, raw, unprocessed honey is a healthier sweetener than table sugar and high fructose corn syrup. It's chock-full of antioxidants, minerals, and vitamins--and only has 21 calories per teaspoon.
Super "bee foods" (including nutrient-rich bee pollen, propolis, and royal jelly) are used and touted for their healing powers by beekeepers and medical experts in the present-day.
Honey can relieve a variety of ailments, including allergies, coughs, fatigue, pain, and stress, as well as boost libido.
The honey bee pollinates about one-third of the food we consume (including nutritious fruits and nuts).
Drawing on the latest honey buzz and interviews with medical doctors, beekeepers, and researchers, this charming and enlightening book (sweetened with stories about honey bees and humans) reveals 30 healing honey varieties paired with cinnamon and teas, tells you how to incorporate honey into Mediterranean-style, heart-healthy recipes like Honey Custard French Toast, Honey-Glazed Game Hen, and Filo Pear and Honey Tarts, and provides more than 50 home cures that combat digestive woes to skin woes. You'll also enjoy Cleopatra's milk-and-honey beauty treatments and eco-friendly beeswax household uses--all made with the amazing honey bee's gifts!
"A fascinating read about a natural remedy that is a rich source of antioxidants." --Ray Sahelian, M.D., author of Mind Boosters
"This eye-opening book provides you with a delicious truth of the traditional Mediterranean diet: Honey is a sumptuous route to optimal health." --Dr. Will Clower, Ph.D., author of The French Don't Diet Plan
Проскольку мёд в основном всё-таки едят, издание помещается в этот раздел форума. Хотя одними только рецептами блюд с мёдом автор не ограничивается - здесь и маски и т.п.
Примеры страниц
Оглавление
Table of Contents
Advance Praise for The Healing Powers of Honey
Books by Cal Orey
Title Page
Dedication
Foreword
Preface
Acknowledgments
PART 1 - A TIME FOR HONEY
CHAPTER 1 - The Power of Honey
CHAPTER 2 - An Ancient Essential Elixir
PART 2 - NECTAR OF THE GODS
CHAPTER 3 - A Historical Testimony
CHAPTER 4 - Where Are the Secret Ingredients?
CHAPTER 5 - Honey, You’re Amazing!
CHAPTER 6 - The Mediterranean Sweetener
PART 3 - HONEY FLAVORS
CHAPTER 7 - Healing Honey Varieties
PART 4 - MORE HEALING SUPERFOODS
CHAPTER 8 - Honey and Cinnamon Power
CHAPTER 9 - Sweet Stuff: Honey Combos
PART 5 - TEA AND HONEY
CHAPTER 10 - Tea(s) with Your Honey
PART 6 - HONEY CURES
CHAPTER 11 - Home Remedies from Your Kitchen
PART 7 - FUTURE HONEY
CHAPTER 12 - Honeymania: Honey for the Household
CHAPTER 13 - Honey Bee-autiful
CHAPTER 14 - The Busy Bee Workers
CHAPTER 15 - Honey Is Not a Buzz for Everyone: The Sting
CHAPTER 16 - And the Bees’ Buzz Goes On . . .
CHAPTER 17 - The Joy of Cooking with Honey
PART 8 - HONEY RECIPES
CHAPTER 18 - Ciao, Honey!
A Final Buzz
PART 9 - HONEY RESOURCES
Where Can You Buy Honey?
Notes
Selected Bibliography
Copyright Page
Notes
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