Scott 'Bam Bam' Sullivan - Escapes & Counters[2011, MMA > Grappling, DVDRip, ENG] (Видеоурок)

Страницы:  1
Ответить
 

evil_rashid

Top Seed 06* 1280r

Стаж: 17 лет 1 месяц

Сообщений: 2253

evil_rashid · 14-Май-12 15:07 (12 лет 4 месяца назад, ред. 14-Май-12 17:52)

Scott 'Bam Bam' Sullivan - Escapes & Counters
Тематика: MMA > Grappling
Тип раздаваемого материала: Видеоурок
Продолжительность: 03:09:56
Год выпуска: 2011
Язык: Английский
Перевод: Отсутствует
Описание: Scott Sullivan is the author of numerous martial arts instructional videos, is the owner and chief instructor of Bam Bam Martial Arts in Houston, TX., and is an experienced MMA trainer and BJJ black belt.
Scott has acquired years of techniques and grappling knowledge and this set entitled ФEscapes and CountersФ is his preferred system for countering the most common grappling attacks. Here is what you will learn in this series:
Сожержание
Volume 1: Choke Defenses
Being able to get out of a choke is a big deal Ц because being caught in a choke is a big deal.
This series of defenses against chokes will help you conquer and deal with the most commonly seen chokes.
This DVD will give you the technique, but its up to you to practice! LEARN THEM RIGHT AND LEARN THEM WELL! You should know these moves so well you can do them in your sleep. If you have to think about it you donТt know it well enough. If you are not 100% sure and confident you know how to do them Ц you donТt know them well enough.
Volume 2: Kesa, North-South, and Knee on Belly Escapes
Being pinned down in a kesa gatame, north-south position, or knee on the belly is no fun at all.
To be held down and УcontrolledФ where one is not allowed to get up and move can be a very humiliating position to be in.
What can make things worse is if you are being held down in a relatively УunorthodoxФ way Ц that is not by a common sidecontrol but by one of the specialty positions from jiu jitsu or judo.
Regardless, every martial artist needs a set of escapes from these positions in his or her Уmartial toolboxФ.
Volume 3: Leg Lock Escapes
LEGLOCKS HAVE BEEN CALLED УTHE GREAT EQUALIZERФ IN GRAPPLING.
Leglocks can come on FAST, FROM A VARIETY OF POSITIONS, AND QUICKLY THREATEN SERIOUS INJURY EVEN TO EXPERIENCED GRAPPLERS.
Its a sad truth that many grappling programs ignore leglock attacks, but an even worse error is to IGNORE leglock defenses.
DonТt let this happen to your training program Ц leglocks are serious business and they need to be treated with respect.
ANY SERIOUS MARTIAL ARTIST THESE DAYS CANNOT IGNORE LEGLOCK DEFENSES in this day and age. You should familiarize yourself with the various ways to counter the heel hook, kneebar, and footlock so that you can reduce your chances of becoming a victim to one of these moves!
Volume 4: Mount and Side Control Escapes
Having a person sitting on your chest (and punching?) can be one of the most HUMILIATING and VULNERABLE positions to be in.
Its hard to imagine a worse position to be in.
Getting Уstuck on the bottomФ is surely the worst place to be in a fight.
Being pinned in side control is bad too. Who wants to be held down and at the mercy of the top guy? Who wants to have to УaskФ to be let up and released?
Any way you look at it, being controlled in this way is hardly a position of dominance and definitely something you want to prevent at all costs!
Volume 5: Submission Escapes
YOUR ARE TOTALLY SCREWING UP YOUR TRAINING if you donТt regularly practice how to get out of the various submission locks used in jiu jitsu, shooto, and other types of combative grappling.
Even if you are a striker and primarily a Уstand up fighterФ you are fooling yourself if you think you can get by without learning how to get out of various submission attacks.
You are also FOOLING YOURSELF if you rely solely on the УIТll just bite him or punch his groin to escapeФ tactic. The fact is that a better grappler can bite you too Ц and from a better position. YouТd better be sure you can prevent this sort of counter if you Уraise the stakesФ by biting your attacker.
Better to have a system of proven defenses against the various submission locks, and thatТs what we have for you right here.
Опубликовано группой:
13.08.2021 Все части собраны в единую раздачу. Торрент перезалит.
Shaeonell.

Качество: DVDRip
Формат: MP4
Видео кодек: H.264
Аудио кодек: AAC
Видео: MPEG4 Video (H264) 720x490 29.97fps
Аудио: AAC 48000Hz stereo 1536kbps
Скриншоты
Download
Rutracker.org не распространяет и не хранит электронные версии произведений, а лишь предоставляет доступ к создаваемому пользователями каталогу ссылок на торрент-файлы, которые содержат только списки хеш-сумм
Как скачивать? (для скачивания .torrent файлов необходима регистрация)
[Профиль]  [ЛС] 
 
Ответить
Loading...
Error