Jim McCann’s Art of Boxing (диск 3 из 5)
Тематика: Box
Тип раздаваемого материала: Видеоурок
Продолжительность: 52:44
Язык: Английский
Перевод: Отсутствует
Описание: Champion Jim McCann presents hundreds and hundreds of old school boxing drills, in-depth strategies, winning tactics and evasive tricks, so many of the ring-tested and true methods lost by the modern fitness, boxing fads of today. This virtual encyclopedia of hard core boxing, filmed at Sugar Ray Leonard’s Boxing Gym in Metro Washington DC, is all you will ever need to begin your training, forge on to higher levels of skill, or improve as a coach! This is the ultimate, how-to reference for the boxer, the boxing coach or the boxing fan or enthusiast!
Jim McCann’s Art of Boxing 3 - Here in Lesson Three, McCann teaches:
- over 70 aggressive pad boxing drills
- heavy bag work out lesson
Доп. информация:
Диск 1
Диск 2
Диск 4
Диск 5
Качество: DVDRip
Формат: AVI
Видео кодек: XviD
Аудио кодек: MP3
Видео: Xvid 512x384 29.97fps
Аудио: MPEG Audio Layer 3 48000Hz stereo 106kbps
