tigor7 · 27-Ноя-10 14:52(14 лет 2 месяца назад, ред. 27-Дек-10 20:54)
Lisa G's Skinny Jeans Workout Страна: USA Тематика: фитнес Тип раздаваемого материала: Видеоурок Продолжительность: 0:46:30 Год выпуска: 2008 Язык: Английский Перевод: Отсутствует Описание: This is the workout you thought you didn’t have time to do! “I designed The Skinny Jeans Workout because you all have goals in mind – you want to feel good, you want to look good, you want to get back in your skinny jeans! You think you don’t have time to exercise but with a healthy diet and a commitment to do this workout every day, even for just five minutes, you will see noticeable results in less than a month.” - Lisa G The Skinny Jeans Workout will show you how to incorporate great fitness into your busy daily schedule. With The Skinny Jeans Workout, you burn more calories by working large muscle groups simultaneously, minimizing time and maximizing results. It’s a multi-taskers dream come true! Over the course of the last two years Lisa has honed and perfected a functional strength training routine -- creating an advanced form of resistance training that incorporates balance, speed, mobility, and multijoint exercises to bring your fitness to the next level.You just ran out of excuses! Качество : DVDRip Формат: AVI Видео кодек: DivX Аудио кодек: MP3 Видео: DivX | 512x288| (16/9) |1962 Кбит/сек| 29,970 fps | 24 bits Аудио: MP3 | 128 Кбит/сек | 48,0 КГц | 128 Кбит/сек| 2 канала
