The Muay Thai Training with John Wayne Parr - Locked & Loaded
Страна: Australia
Тематика: Martial Arts
Тип раздаваемого материала: Видеоурок
Продолжительность: 1:24+0:57+1:25
Год выпуска: 2010
Язык: Английский
Перевод: Отсутствует
Описание: Многократный чемпион мира и легенда тайского бокса Джон Уэйн Парр представляет эту невероятную серию тренировок.
Качество : DVDRip
Формат: AVI
Видео кодек: XviD
Аудио кодек: MP3
Видео 1: MPEG-4 Visual Advanced Simple@L5 624x352 16:9 1013 Кбит/сек 25,000 кадр/сек
Видео 2: MPEG-4 Visual Advanced Simple@L5 624x352 16:9 1186 Кбит/сек 25,000 кадр/сек
Видео 3: MPEG-4 Visual Advanced Simple@L5 624x352 16:9 1001 Кбит/сек 25,000 кадр/сек
Аудио : MPEG Audio Version 1 Layer 3 128 Кбит/сек 48,0 КГц 2 канала
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Содержание дисков
Volume One Contents
The fundamentals of Muay Thai. Authentic technique from basic guard and footwork through punch, elbow, knee and kick combinations. This program includes strength and conditioning exercises and hand wrap technique.
Fundamentals of Muay Thai
Skipping
Strength & Conditioning
Hand Wrap
Outside the Ropes
Volume Two Contents
John Wayne Parr is joined by current World and Australian Muay Thai champions to demonstrate partner drills and training methods. You’ll learn partner drills that will refine you’re technique and develop your skills. Also, advice on all the equipment you’ll need and a special feature where Wayne talks about his tattoos.
Partner Drills
Equipment
JWP Tattoos
Outside the Ropes
Volume Three Contents
It’s time to get serious with some intense pad work training. Learn how to strike the pads with 100% power everytime you train. JWP also talks to us about the Wai Kru, it’s origins and meaning. And if you’ve ever wanted to spar a world champion… now’s your chance…
Padwork
Wai Kru
Spar John Wayne Parr
Outside the Ropes
