Emei Seng Men 5 Elements Fist & 5 Elements Health-preserving Exercises Series
Вид спорта: ушу
Участники: He, Wei Qi
Продолжительность: 49:48,49:47, 51:29, 53:32, 48:38, 01:03:50, 50:30, 52:28
Комментарий: Профессиональный (одноголосый)
Язык комментариев: Chinese
Описание:
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5 Elements Fist :
White Tiger Broadsword
This routine is simple & easy to learn. Practical & simple to use. Various avoiding-direct-conflict broadsword skills.is its feature. A classic broadsword routine.
Da Lian Dragon Fist (Metal)
This classic fist routine is simple & clear. agile & various, like dragon swimming. Long fist & short hitting, attacking & defending methods are closely & tightly linked. In sparring exercise, players can experience the fighting of dragons.
Leopard Head Fist (Earth)
This fist forms are fierce & agile like leopard. Strong & hard forces on fist forms accompanied with linked hand methods. It was called "Chung Da (hit)". It presented taking advantages on attacking following up a victory.
SingleWhip Tiger Fist (Wood)
This fist routine has wide & splendid footwork. Various & fierce hand skills are like tiger hunting.
Winding Snake Fist (Fire)
An advanced routine of Rolling Standing Posture. Body, elbow, shoulder, hand are all using forces of rolling. Winding & shifting footwork is like snake climbing, moving, & fightting. Plenty of soft hand methods.
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5 Elements Health Preserving Exercises :
God of Dragon Fist (Fire)
Steady movements Forms are clear & smooth. agile turning movements. It helps smooth away toxicant of internal organs, balance Yin Yang of the body, & recaperate functions of internal organs. This form imitates eagle, tiger, lion movements. Short standing pole is the major standing posture.
Xiong Feng Fist (Wood)
Clean & clear movements. Upper, middle, lower parts of body work together. Acting like wind, still like water. It prevents waist, neck, shoulder, knee, & hip diseases. This form imitates tiger, lion, & dragon's movements. Short standing pole is the major standing posture.
Immortal Crane Fist (Metal)
Smooth crane movements with close & tight form structure. It help restoring the normal functions of joints, curing vascular sclerosis & rheumatism. Short standing pole is the major standing posture.
Качество: VCD
Формат: MPEG
Видео кодек: ffmpeg1
Аудио кодек: MP3
Видео: MPEG1 352x288 25 fps 1120 кб/с
Аудио: MPEG Audio 44100Hz stereo 224Kbps
Данная раздача является дополнением к раздаче
https://rutr.life/forum/viewtopic.php?t=2286806
