Urban Self Defence - Krav Maga Tactics
Street Scenarios
Автор: Marcin Reszka
Год выпуска: 2024
Тематика: Самозащита, крав мага
Тип раздаваемого материала: Видеоурок
Язык: Английский
Перевод: Отсутствует
Продолжительность: 01:32:49
Ссылка на видеокурс на сайте производителя:
Urban Self Defence, Krav Maga Tactics, Street Scenarios
Описание:
В ходе этого курса вы научитесь оценивать и реагировать на различные угрожающие ситуации, включая захваты, удары головой, удушения, угрозы и нападения с использованием такого оружия, как ножи или тупое оружие. Наши опытные инструкторы проведут вас через серию упражнений и симуляций, научив вас, как нейтрализовать угрозы, избегать опасных ситуаций и эффективно защищать себя и других.
About
Join us for a comprehensive Krav Maga self-defense course designed to equip you with the skills and techniques to effectively respond to the most common unarmed and armed attacks. Krav Maga, known for its practicality and efficiency, is the official self-defense system of the Israeli Defense Forces, focusing on instinctive movements and real-life scenarios.
Throughout this course, you will learn how to assess and react to various threatening situations, including grabs, headbutts, chokes, threats and attacks with weapons such as knives or blunt weapons. Our experienced instructors will guide you through a series of drills and simulations, teaching you how to neutralize threats, escape dangerous situations, and protect yourself and others effectively.
With an emphasis on practical application, you will develop situational awareness, defensive techniques, and strategies to defend against attackers of different sizes and strengths. By the end of the course, you will gain confidence in your ability to protect yourself and loved ones in real-world encounters.
Whether you are a complete beginner or have some martial arts experience, this course is suitable for individuals of all fitness levels and backgrounds. Join us to empower yourself with the knowledge and skills to stay safe and secure in any situation.
Содержание (Contents)
ecture 1 Strikes to the eyes as a self defence weapon
Lecture 2 Most useful defences against punch
Lecture 3 Preventions and defences against a headbutt
Lecture 4 Defences against hair grabs
Lecture 5 Basic knife attack defences
Lecture 6 Defending 3rd party
Lecture 7 Defence against attack with a bottle
Lecture 8 The most popular women (men too) related scenarios
Lecture 9 Gun threat defence 1
Lecture 10 Gun threat defence 2
Lecture 11 Defence against guillotine choke 1
Lecture 12 Defence against guillotine choke 2
Lecture 13 Drills to improve defences against multiple attackers, Part 1
Lecture 14 Drills to improve defences against multiple attackers, Part 2
Lecture 15 Drills to improve defences against multiple attackers, Part 3
Качество: WEBRip
Формат: MP4
Видео кодек: AVC
Аудио кодек: AAC LC
Видео: MPEG-4, 1920х1080 / 1280x720 px, 30 fps, ~1000-5800 kb/s
Аудио: 48.0 KHz, 2 channels, 62,7 kb/s
Доп. информация:
Первые три части курса самозащиты этого автора
Urban Self Defence, Krav Maga Tactics, Level 1
Urban Self Defence, Krav Maga Tactics, Level 2
Urban Self Defence, Krav Maga Tactics, Level 3
Всем, кто остается в сидах!
