Defensive Principles 101
Автор: Coach Anthony
Тематика: Боевые искусства, Бокс
Тип раздаваемого материала: Видеоурок
Продолжительность: 01:03:22
Год выпуска: 2022
Язык: Английский
Перевод: Отсутствует
Ссылка на видеокурс на сайте производителя:
https://coachanthonyboxing.com/video-courses
Описание: Welcome to 'Defensive Principles 101', a specialized boxing course by Coach Anthony
Featuring World Class Professional Boxer “Fast” Eddie Chambers designed to transform your defense game and provide you an added layer of security in the ring.
Are you feeling vulnerable during your sparring sessions or fights? Does the fear of getting hit hold you back from landing your own punches? Do you feel your defense techniques could use an upgrade? 'Defensive Principles 101' is the solution to these pain points and more.
Содержание (Contents)
Blocking punches to the Head
Blocking body punches
Slipping
Bobbing & weaving
Slip, slip, roll
Pulling shots
Defensive responsibilities
Defensive footwork
False target
Step-back & circling
Step-back Drop
Feinting & footwork
Slip, step, pivot
Pivot off the ropes
Clinching
Tactics
Eddie Chamber’s special
Defensive punches
Качество: WEBRip
Формат: MP4
Видео кодек: H.264
Аудио кодек: AAC
Видео: MPEG-4, 1920x1080 px, 30.000 fps, 3000 kb/s
Аудио: 44,1 KHz, 2 channels, 128 kb/s
