Higher Judo. Ground Work / Высшее дзюдо. Работа на земле
Год: 1952
Автор: Moshe Feldenkrais / Моше Фелденкрайс
Жанр: Боевые искусства
Издательство: Warne
ISBN: 0723202117
Язык: Английский
Формат: PDF
Качество: Отсканированные страницы + слой распознанного текста
Интерактивное оглавление: Нет
Количество страниц: 224
Описание: This book dealing With ground work is the first in a series designed for students who already possess some elementary knowledge of Judo, and who wish to make themselves familiar with the
more advanced actions.
Good Judo cannot be learned without intelligent observation and understanding, but regular practice is essential above all else. The reader should find here much to make his practice more profitable.
В книге рассматриваются техники работы на земле в дзюдо.
Оглавление
CONTENTS
Preface
Foreword
Introduction
I Judo Practice
II Uniqueness of Action
III Where We Start and Why
IV Principles of Ground Work
V Some Useful Exercises for Ground Work
VI Ground Work Tactics
VII Starting Ground Work
VIII Six O'clock Approach
IX Right or Left Approach
X Head On Approach
XI The Astride Position
XII Opponent Facing the Ground
