Bellydance Fitness for Weight Loss - hip drop hip hop
Год выпуска: 2007
Вид спорта: аэробика, танец живота
Продолжительность: 1 ч 23 мин
Описание:Hip Drop Hip Hop is a bellydance workout done to the driving, dance inspiring beats of Hip Hop. Rania takes you through this innovative Middle East meets West workout that fuses Hip Hop sounds with bellydance moves. As you learn actual bellydance combinations, your hips, arms, buns and tummy will thoroughly be toned and worked. You will isolate, move and work muscles you didn’t know you had. Get your workout for the day as Hip Hop music takes you away. See your weight drop as you Hip Drop!
Курс базовых движений, далее объединенных в комбиниции + танцы
Качество: TVRip
Формат: AVI
Видео кодек: DivX
Аудио кодек: MPEG Audio (англ.)
Видео: DivX 5.1.1 640 x 464
Аудио: 44100Hz 128 kb/s tot , Stereo.