Animal Pak vol.3 - Delts
Год выпуска: 2006
Страна: USA
Жанр: Bodybuilding
Продолжительность: 45:04
Описание:
“Bigger and rounder every week… That’s the goal, like cannonballs loaded and ready to fire. Wide delts can make or break a bodybuilder…
They’ll make me if I don’t break ‘em first.” -Wrath
Volume 3 of the Animal Training Series again follows Wrath, this time obliterating his delts. With military presses, shrugs and lateral raises in every direction, Wrath grants no mercy to a single muscle fiber in his shoulders. As inspiring and raw as ever, in “Delts” Wrath puts it all on the line to show you what it takes to truly be an Animal.
Третья часть серии тренеровок от Animal (
http://www.animalpak.com)
Качество: DVDRip
Формат: MPEG4
Видео кодек: MPEG4
Аудио кодек: AAC
Видео: Mpeg4 Video 640x480 30 fps.
Аудио: AAC 44100 Hz Stereo
Альтернативная ссылка (Рип в формате RealVideo):
https://rutr.life/forum/viewtopic.php?t=377363
Ссылка на первые 2 части:
https://rutr.life/forum/viewtopic.php?t=354515