[BJJ Fanatics / Mikey Musumeci] Death From Below by Mikey Musumeci: The Anatomical Guide to the Straight Footlock [2022, BJJ, WEBRip, ENG] (Видеоурок)

Mikey Musumeci is one of the greatest grapplers of his generation, with wins in the black belt world finals using these same techniques!
In this 4-part series, learn how to get to leg locks from common positions and apply some of the most devastating holds possible
Use positions like the butterfly ashi to control and transition around the leg for maximum effect, with troubleshooting for all your opponent’s options
Throw on aoki locks, De La Riva footlocks, belly down footlocks, and more from Mikey’s impressive arsenal of lower body offense

VOLUME 1
Introduction 0:00 - 3:03
What Is A Footlock Prerequisites 3:03 - 5:09
Head Aligned To Knee - How To Get To Footlock 5:09 - 7:34
Leg Configurations Introduction 7:34 - 11:12
Framing - Leg Configuration Control 11:12 - 16:01
Butterfly Ashi Vs Single Leg X 16:01 - 20:05
Hooking - Total Control Leg Configurations 20:05 - 26:46
Regaining Frames 26:46 - 29:23
Regaining Frames From Butterfly Ashi 29:23 - 32:42
Recovering Top Leg Butterfly Ashi 32:42 - 36:20
Recovering Bottom Leg Butterfly Ashi 36:20 +
VOLUME 2
Breaking Mechanics Introduction 0:00 - 1:43
The Sandwich Theory 1:43 - 6:45
The Bending Of The Foot - Dorci Vs Plantar Flex 6:45 - 12:05
Volume Of Foot Inside Arm 12:05 - 15:35
Overview The 4 Finishes 15:35 - 17:17
Overview Breaking Mechanics Details 17:17 - 18:55
Closing The Elbow And Bringing Shoulder Back 18:55 - 24:18
Tibial Tuberosity Mechanic 24:18 - 28:08
Raising Your Fulcrum - Collar And Bridging 28:08 - 33:08
The Outside Finish - All Together 33:08 - 36:34
The Square Finish 36:34 - 40:35
The Inside Finish 40:35 - 43:36
The Belly Down Finish 43:36 +
VOLUME 3
Aoki Lock - Introduction 0:00 - 3:52
Aoki Lock Breaking Mechanics 3:52 - 9:49
Double Elbow Control - New Method 9:49 - 14:22
How To Stop Turn In Defense Using Double Elbows 14:22 - 18:01
Stopping Turn In - Variation 18:01 - 20:27
How To Deal With A Strong Knee Variation 20:27 - 27:31
Breaking Mechanics - Person Standing 27:31 - 31:15
The Two Worlds Of Double Pull - Entering 31:15 - 33:51
Entering Into Butterfly Ashi World 2 33:51 - 39:19
Entering Into Butterfly Ashi World 1 39:19 - 43:58
Using Back Takes To Arrive In Footlock 43:58 - 46:14
Overview - The 2 Worlds In Footlock Guard 46:14 - 47:25
The Rules Of Balance 47:25 - 50:18
Side Sweep - World 1 Torso Forward Weight On Front Leg 50:18 - 55:01
Collecting Foot When Person Defends Side Sweep 55:01 +
VOLUME 4
Weight On Back Leg - World 1 0:00 - 4:15
Weight On Back Leg Variation Turning Knee In 4:15 - 8:33
Weight On Back Leg Variation Controlling Back Leg 8:33 - 12:04
Double Ankle Sweep To Finish - World 2 Deadlift 12:04 - 15:38
Collecting The Foot When They Defend Double Ankle Sweep 15:38 - 19:26
Double Pant Control Both Arms Posted 19:26 - 25:59
Playing Both Worlds Together 25:59 - 29:18
The New Problem From Footlock Guard 29:18 - 30:39
The De La Riva Footlock Guard 30:39 - 36:48
De La Riva Footlock "Caio Footlock"Breaking Mechanics 36:48 - 42:13
De La Riva Footlock Variation 42:13 - 46:13
Transitioning From De La Riva Footlock To Butterfly Ashi 46:13 - 49:48
The Never Ending Loop (Putting Everything Together) 49:48 - 53:10
Introduction Butterfly Ashi Lapel Assist 53:10 - 55:06
Butterfly Ashi Lapel Assist Sweep Front Leg 55:06 - 59:04
Butterfly Ashi Lapel Assist Back Leg 59:04 +