[BJJ Fanatics / Adam Wardzinski] Polish Power Full Mount [2021, BJJ, WEBRip, ENG] (Видеоурок)

Dominate the full mount with these battle-tested strategies to control, pressure, and set up fight-ending submissions!
Adam Wardzinski is an elite black belt who is recognized as one of the most talented and technical European grapplers in the game.
Use transitions to the mount, control points, and set ups to begin locking down people in your mount as you take your time with submissions.
Get more taps than ever with tips on getting chokes, arm triangles, armbars, monoplata, and more.

VOLUME 1
types of controls in mount position 0:00 - 11:56
windshield wiper counter to mount escape 11:56 - 17:05
mount to back take transition 1 17:05 - 23:04
kimura grip back take transition from mount 23:04 - 32:30
quarter mount to mount position 32:30 - 40:56
forearm choke against quarter mount 40:56 - 44:48
tripod pass from quarter mount 44:48 +
VOLUME 2
basic cross choke 0:00 - 7:03
lapel cross choke 7:03 - 15:06
modified lapel cross choke 15:06 - 20:38
baseball choke from mount 20:38 - 25:15
three options of Ezekiel choke 25:15 - 32:41
modified Ezekiel choke with lapel 32:41 - 36:29
arm triangle 36:29 - 41:10
Ezekiel choke from arm triangle 41:10 - 46:01
triangle choke from mount 46:01 - 51:10
triangle choke from lapel arm trap 51:10 - 55:45
mount to bow and arrow transition 55:45 +
VOLUME 3
basic armbar from mount 0:00 - 2:39
s mount armor 2:39 - 8:26
armlock options from s mount 8:26 - 16:15
kimura from s mount 16:15 - 19:54
monoplata from mount 19:54 - 26:46
americana options from mount 26:46 - 30:59
tricep crush from mount 30:59 - 35:07
tricep crush to americana and straight armlock 35:07 - 40:16
wrist lock from mount 40:16 +