Systematically Attacking The Legs
Автор: Gordon Ryan
Тематика: BJJ
Тип раздаваемого материала: Видеоурок
Продолжительность: 08:20:50
Язык: Английский
Перевод: Отсутствует
Ссылка на видеокурс на сайте производителя:
https://bjjfanatics.com/collections/instructional-videos/products/systematically-...s-by-gordon-ryan
Описание: Now is your chance to unlock the secrets to heel hook success, as Gordon “The King” Ryan shows you how anyone can become a leg locker with these systems and techniques he has been using through his unparalleled rise in submission grappling
Gordon “The King” Ryan Reveals The Leg Locking Secrets That He Broke Onto The Scene And Continues To Dominate With, As He Teaches You How Anyone Can Systematically Attack The Lower Body In This 8-Volume Masterclass
Learn how to attack and defend in leg entanglements like irimi ashi garami, cross ashi, 50/50, outside ashi, and more!
In each position, Gordon breaks down exactly what you need to do, step-by-step, for success in staying safe as you apply seriously powerful submission holds
Understand the best ways to apply and break with inside and outside heel hooks, and why you must have both to become a complete leg locker
See actual rolling footage from the gym as Gordon puts this system into action and then breaks down exactly what he was doing so you can see the techniques in motion
Know more. Win more.
Качество: WEBRip
Формат: MP4
Видео кодек: H.264
Аудио кодек: AAC
Видео: MPEG4 Video (H264) 1280x720 25fps 2576kbps
Аудио: AAC 44100Hz stereo 128kbps
