BjjWeekly com ISSUE 122 - Jared Weiner - Deep Half Guard Killer Crucifix
Тематика: Brazilian Jiu-Jitsu
Тип раздаваемого материала: Видеоурок
Продолжительность: 00:04:03 + 00:01:19
Год выпуска: 2012
Язык: Английский
Перевод: Отсутствует
Описание: This week we present expert Jared Weiner from BJJ United / Team Lloyd Irvin. Jared teaches us how to kill the deep half guard and secure the crucifix position while you pass. He also shows us a couple really nice choke positions. Jared is an active competitor and all his techniques have been tried and tested on the battleground. This technique is very high percentage.
ALSO...
DRILL FOR SKILL
Tornado Drill. This is a perfect multipurpose drill. It helps improve your hip movement, balance, core strength and flexibility. It also helps your timing and ability to invert. Our expert always stays connected with her partner during the drill.
Релиз группы:
Качество: DVDRip
Формат: AVI
Видео кодек: H.264
Аудио кодек: MP3
Видео: MPEG4 Video (H264) 1280x720 29.97fps
Аудио: MPEG Audio Layer 3 44100Hz stereo 128kbps
