Tony Pacenski - Faixa Preta Series vol. 2 of 4 (The Hook Sweep Game A-Z)
Тематика: Brazilian Jiu-Jitsu
Тип раздаваемого материала: Видеоурок
Продолжительность: 01:00:44+01:20:29
Язык: Английский
Перевод: Отсутствует
Описание: This DVD is the absolute in learning the hook sweep. In this video series, you will learn how to reach to major goal in Brazilian Jiu-Jitsu: Black Belt (Faixa Preta)! This is the second video in the FAIXA PRETA SERIES called The Hook Sweep.
Part I
This DVD starts off with basics of the hook sweep as a review. All of the 10 classical moves are covered from the standing position and guard position.
Part II
This part of the DVD begins with a basic review of the main concepts that makes the hook sweep effective in competition, and also looks at the troubleshooting skills to pull off the sweep against a skilled opponent. Next, in the DVD are a series of skill sets necessary for maintaining and reaching objective positions to perform basic through advanced hook sweep variations from the half-guard, spider guard, butterfly guard and open guard.
Part III
Learn how to flip, turn, roll and win the battle from the bottom position using the Brazilian Jiu-Jitsu Hook Sweep. Tony covers the A to Z of competition variations on the hook sweep from the butterfly guard, half-guard, quarter guard, spider guard, sitting guard, lapel tricks, arm-drags, submission fakes and much more!
Доп. информация:
vol. 1 - 180 BJJ Partner Drills
vol. 3 - The 50-50 Guard For BJJ
vol. 4 - The Sao Paulo Approach to Passing Guard & Smash Passing Fusion
Качество: DVDRip
Формат: MP4
Видео кодек: H.264
Аудио кодек: AAC
Видео: MPEG4 Video (H264) 512x384
Аудио: AAC 48000Hz stereo 1536kbps
