BjjWeekly com ISSUE 090 - Pablo Popovitch
Тематика: Brazilian Jiu-Jitsu
Тип раздаваемого материала: Видеоурок
Продолжительность: 04:37+02:43
Год выпуска: 2012
Язык: Английский
Перевод: Отсутствует
Описание: Pablo Popovitch - This Arm Is Mine Cyborg!
For the past four weeks, Pablo Popovitch has been working off his back. This week he demonstrated another technique when your opponent tried to pass. This kimura can easily be turned into an armbar if your opponent rolls. Pablo uses his foot on Cyborg's hip to create leverage, separating Cyborg's arm from his body. Once that hapens, the fight is over!
Also...
BJJ Building Blocks
This week, Nic Gregoriades demonstrates to us the concept of "powerpoint and base". In two different applications, Nic teaches us how to get the most out of your base. You need to put yourself in a position that will allow you to create leverage, allowing your powerpoint to work more efficiently.
Качество: WEBRip
Формат: MP4
Видео кодек: H.264
Аудио кодек: AAC
Видео: MPEG4 Video (H264) 1280x720
Аудио: AAC 44100Hz stereo 1411kbps
