Tracy Anderson - Perfect Design Series: Sequence I
Год выпуска: 2010
Страна: USA
Жанр: Fitness
Продолжительность: 01:00:00
Язык: Английский
Описание: In order to share her techniques with women around the world, Tracy Anderson has released the Perfect Design Series. This 3 disk set allows women of all backgrounds to achieve their own perfection. In Level One of the Perfect Design Series, Tracy Anderson leads 55 minutes of innovative sequencing for beginners, including Warm Up, Abs workout, Arms and Legs, Butt and Thighs.
*Yoga mat or Towel recommended.
Tracy Anderson is transforming the bodies of countless women, including Gwyneth Paltrow, Courteney Cox, and Shakira to their tiniest, strongest points.
Качество: DVD5
Формат: MPEG
Видео кодек: MPEG2
Аудио кодек: AC3
Видео: NTSC 16:9 (720x480) VBR 6170 Kbps
Аудио: Dolby AC3, 2 ch 192 Kbps
