Cobrinha Jiu-jitsu. Vol. 1, 2
Год выпуска: 2006-2007
Вид спорта: Джиу-джитсу
Продолжительность: 160 min.
Язык комментариев: португальский с японскими титрами
Описание: Ruben Charles is a black belt under Fernando Terere (TT Jiu-jitsu) and won the 2006 Pro Jiu-jitsu X (featherweight class) over Cicero Costa in the finals. He won the 2005 America Golden Cup, and also took gold in the featherweight class of the 2006 BJJ world tournament in Brazil with a win over Marcio Feitosa in the finals.
Volume 1
Rubens "Cobrinha" Charles demonstrates more than 50 of his unique variations of techniques that took him to Gold at the 2006 Jiu Jitsu world championships.
Although the techniques look familiar, the variations shown are unique and will take your jiu jitsu to new levels.
Over 50 techniques!
Omo plata Set up
Omo Plata from Cross Guard set up
Oma Plata Variation 1
Oma Plata Variation 2
Oma Plata Variation 3
Omo Plata Sweep
Oma Plata to taking the back
Omo Plata to Arm Bar
Omo Plata Sweep
Omo Plata to Triangle
Cross guard to lapel grip armbar
Cross guard to taking the back
Cross guard to armlock
Half guard to Omo plata
Half guard hook sweep
Hook Seep Variation 1
Hook Seep Variation 2
Hook Seep Variation 3
Spider Guard
Spider Guard Sweep 1
Spider Guard Sweep 2
Spider Guard Sweep 3
Spider Guard to Omo Plata Sweep 1
Spider Guard to Omo Plata Sweep 2
Spider Guard to Omo Plata Sweep 3
Spider Guard to Cobrinha Sweep
Spider Guard to Armbar
Spider Guard to Triangle
Spider Guard to omoplata
Spider Guard Sweep set up to single let go guard pass Variation 1
Spider Guard Sweep set up to single let go guard pass Variation 1
Butterfly guard to standing omoplata
Butterfly guard to guard to standing hook sweep
Butterfly guard to jumping triangle
Spider Guard pass variation 1
Spider Guard pass variation 2
Spider Guard pass variation 3
Spider Guard pass variation 4
Spider Guard pass variation 5
Spider Guard pass via the half guard
Butterfly Guard Pass Variation 1
Butterfly Guard Pass Variation 2
Butterfly Guard pass to Omoplata
Butterlfy Guard Swep counter to guard pass
Acrobatic Guard Passing
Torreando cartwheeel pass
Butterfly guard pass
Half guard pass variation 1
Half guard pass variation 2
Half guard pass to omoplata
Halfguard pass to taking the back
The Mount
Mount to headstand lapel choke
Mount to armbar
Rearmount to lapel choke
Rolling clock choke
Side control to triangle
Capoiera Armbar from standing position.
Cobrinha demonstates his unique mount position drills with an aerobics ball and a live partner
Includes a sparring session with his partner Marco de Souza and a brief capoeira instruction.
Volume 2
Rubens Charles aka Cobrinha is back with more of his unique jiu-jitsu techniques.
With his training in both the TT Jiu-jitsu and Alliance schools, he has a repertoire of techniques mostly unseen in other intstructionals.
Chapters:
Chapter 1: Passing the closed guard
Chapter 2: Sweeps & submissions from the closed guard
Chapter 3: Passing the open guard
Chapter 4: Guard pass counters
Chapter 5: Attacking the turtle position
Chapter 6: More passing the open guard
Chapter 7: Spider guard sweeps & submissions
Chapter 8: Closed guard & Butterfly guard sweeps & submissions
Chapter 9: Half Guard passes and submissions
Chapter 10: Side control attacks
Chapter 11: Acrobatic guard passes and attacks
Bonus footage:
Cobrinha sparring footage in Tokyo
Cobrinha vs Pedro Akira (in class sparring)
Cobrinha teaching in Tokyo
Качество: DVDRip
Формат: AVI
Параметры видео:
Vol.1
Видео: FMP4, 480x360, 29.97fps, 1048Kbps
Аудио: MPEG Audio Layer 3, 48000Hz, stereo, 119Kbps
Vol.2
Видео: XVID, 512x384, 29.97fps, 1129Kbps
Аудио: MPEG Audio Layer 3, 48000Hz, stereo, 128Kbps
