Shaolin 01 - Introductory Shaolin and Lian Bu Chuan
Вид спорта: Shaolin Kung Fu
Участники: Kwong wing Lam
Продолжительность: 72:46
Комментарий: Профессиональный (одноголосый)
Язык комментариев: English
Описание: All the necessary basics that you need for Shaolin Kung Fu! Essential warm-ups and stretching techniques, fundamental footwork and stances, basic kicks and strikes, and sparring techniques. Also included is the first set, Lian Bu Chuan (footwork practice). Widely practiced by Nationalist troops as basic military training, Lian Bu Chuan will develop your hand and eye coordination and strengthen your legs, while teaching you some practical self-defense techniques.
Доп. информация:
http://www.wle.com//products/vsl01.html
Video from Wing Lam Shaolin Series :
01 - Introductory Shaolin and Lian Bu Chuan ->
https://rutr.life/forum/viewtopic.php?t=1622148
02 - Tan Tuy ->
https://rutr.life/forum/viewtopic.php?t=1586797
03 - Tun Da ->
https://rutr.life/forum/viewtopic.php?t=1596428
04 - Nine Province Eyebrow Height Staff ->
https://rutr.life/forum/viewtopic.php?t=1590698
05 - Broadsword Set ->
https://rutr.life/forum/viewtopic.php?t=1639715
11 - Spear ->
https://rutr.life/forum/viewtopic.php?t=1562826
18 - Long-Handled Knife ->
https://rutr.life/forum/viewtopic.php?t=1569910
20 - Double Daggers ->
https://rutr.life/forum/viewtopic.php?t=1624421
29 - Spinning Chain Whip ->
https://rutr.life/forum/viewtopic.php?t=1636274
33 - Six Harmonies Broadsword ->
https://rutr.life/forum/viewtopic.php?t=1564453
37 - Secret Iron Palm ->
https://rutr.life/forum/viewtopic.php?t=1562917
44 - Pudao ->
https://rutr.life/forum/viewtopic.php?t=1576382
And its all - other I haven't, anybody must continue
Качество: VHSRip
Формат: AVI
Видео: Xvid 640x480 29.97fps
Аудио: MPEG Audio Layer 3 44100Hz stereo 128Kbps
