[BJJ Fanatics / Ariel Tabak] Open Guard Compendium Lower Body Guards - Leg Entanglements & Crab Ride [2023, BJJ, WEBRip, ENG] (Видеоурок)

Build A Complete Lower Body Guard System With World-Class Instructor Ariel Tabak and His 6-Part Masterclass Instructional!
Ariel is an accomplished international competitor with a keen eye for details that can lead to drastic improvements in your game!
Master some of the most effective guards in Jiu-Jitsu with Ariel’s in depth guides on X-Guard, K-Guard, 50/50, and variations of each!
Force opponents into hard-to-defend territory with relentless crab ride attacks that can be used to take the back and pass the guard.
Troubleshoot common reactions and develop offensive sequences that will drastically improve your ability to sweep opponents.
Watch real-time examples of X-Guard mastery with Ariel’s rolling breakdown to get an idea into the mindset of a high-level guard player!
Consistently weave your way underneath opponents with a variety of entries into advantageous positions that make your sweeps or back takes INEVITABLE!
Threaten opponents like never before with leg locks that blend seamlessly with you other offensive options!

VOLUME 1:
X Guard - Intro 0
Introduction To X Guard Variants 1:16
Main Objectives Of X Guard 4:58
Common Defensive Reactions To The X Guard 7:27
Off Balances From X Guard 11:45
Context Of Each Variant Of X Guard 18:53
Collar And Pant X Guard Attacks 22:53
Collar And Pant X Against Standing Opponent 30:04
Collar And Pant X Guard Attacks: Opponent's Far Knee Is On The Floor 33:51
Get Up Sequence To The Far Side 41:08
Importance Of Pathway/Direction Of Opponent's Foot 50:12
VOLUME 2:
Double Pant Sweep Series: Introduction 0
Basic Double Pant Get Up Sweep 2:38
"Submarine" Takedown Variation 8:12
Ideal Grips For Double Pant Get Up Sweeps 10:42
Response To You Opponent Picking Up Your Top Leg 12:03
Double Pant Roll Through Sweep (Switching Sides On The Get Up Sweep) 18:30
Inversion Vs Face Roll 26:49
Far Side X: Conventional Attack Sequence 30:35
Conventional Far Side X Attacks With Collar & Sleeve Grips 36:27
Leg Across Position: Introduction 39:18
Basic Back Take Finish From The Leg Across Position 41:58
Attacking The Back Sequence From The Leg Across Position: Upper Body Post Dilemma 43:37
Double Pant Get Up Sweep From Leg Across 51:05
Waiter X Attacks 53:39
Fishnet Attacks 54:33
Using The Fishnet To Attack The Diagonal Control Position 58:19
Leg Across Back Take Variation From Slx/Irimi Ashi 1:01:52
Backwards Roll Entry Into Belly Down Foot Lock 1:03:10
Dwarf Ankle Lock 1:08:12
Inside Ankle Lock / Aoki Lock 1:11:27
Importance Of Knee Position For The Foot Lock 1:16:08
Toe Old 1:17:55
VOLUME 3:
K Guard - Intro 0
K Guard Variations 2:33
Grip Variations In The K Guard 3:25
Main Goals Of The K Guard 4:34
Using Your Opponent's Back Step To Set Up Attacks And Transitions 6:20
Common Guards Used To Transition To K Guard 9:10
Body X / Double K Guard (With Foot On Collar Explanation) 13:32
Dealing With Common Counters To The K Guard 15:52
Head On Outside Vs Head On Inside Entries 20:07
Low K Guard When You Cannot Win The Battle For The Elbow/Knee Space 21:02
Attacking From K Guard: Explanation Of Different Foot Positioning In The K Guard 24:17
The Matrix (Calf Slicer Entry) 25:26
Spiral Entry To Double Pant X Guard 29:52
Standard Transition Back To X Guard And Butterfly Ashi 31:47
Using The Inversion To Create A Strong Off Balance (Setting Up Attacks Via Forcing Hands To The Mat) 33:37
Attacking A Kneeling Opponent: 50/50 Transition & Baby Bolo 35:43
K Guard Knee Bar 38:18
Transitioning To Butterfly Ashi With Overhook 43:22
Attacking The Triangle And Closed Guard From K Guard 43:56
Triangle Entry From Body X Scenario 44:54
Shotgun Armbar 45:53
VOLUME 4:
50/50 Guard - Intro To 50/50 0
Backwards Roll Counter To Basic Sweep 7:29
Attacking With The Hips Facing To The Outside: Double Pant Sweep 10:37
Attacking With Hips Facing To The Outside: Baby Bolo Sequence (With Upper Body Post Dilemma) 18:11
Overview Of Attacking With The Hips Facing The Outside 21:32
Attacking With The Hips Facing To The Inside: Tornado Style Sweep 21:54
Inside Spin Off The Tornado Sweep Attempt 24:07
Short Hook Knee Bar Entry When The Hips Face The Outside 27:10
50/50 Foot Locks: Importance Of Knee Positioning 30:58
50/50 Foot Locks: Estima Lock 33:42
Using The Lapel In 50/50 35:43
50/50 Arm Drag Sequence: Armbar And Back Take 38:00
50/50 Armdrag Sequence: Long Step From 50/50 47:28
Double 50/50 Knee Bar (Hope Douglass Signature Knee Bar) 50:43
50/50 Escapes: Introduction To Extracting Primary Leg (With The Secondary Leg) 53:51
Using A Short Hook To Extract The Primary Leg 1:05:03
Extracting The Leg With The Hips Turning In 1:07:43
VOLUME 5:
The Crab Ride - Introduction 0
Common Ways To Finish The Crab Ride Back Take 3:47
Closing Space When Creating Back Exposure 7:30
Identifying The Different Back Taking Approaches: - Direct Stack (Lift The Hips As High As Possible) - Bring The Hips Onto Your Belly - Diagonal Control 9:21
Using Your Shins To "Crab Ride" Ie. Scenario Where Your Hooks Are Cleared/Denied 14:14
Upper Body Control & Grips 16:54
Common Ways To Progress To Strong Upper Body Control 19:19
Resetting Or Re-Establishing Crab Ride (Includes Dealing With Leg Pummelling) 20:21
Stacking With The Crab Ride 34:39
Importance Of "Wedge" / Knee Positioning Of Bottom Knee 29:07
Using The Shin Behind Knee To Stack 31:31
The Leg Drag Hook 33:45
Main Goals Of The Leg Drag Hook (Roll Through Sequence) 39:05
Full Crab Ride Stack From From The Leg Drag Hook 45:44
Summary/Linking The Techniques 49:58
VOLUME 6:
Narrated sparring from the X guard 0