Pillars Of Defense Leg Locks To Back Takes
Автор: Gordon Ryan
Страна: USA
Тематика: BJJ
Тип раздаваемого материала: Видеоурок
Продолжительность: 06:14:33
Язык: Английский
Перевод: Отсутствует
Ссылка на видеокурс на сайте производителя:
https://bjjfanatics.com/products/pillars-of-defense-leg-locks-to-back-takes-by-gordon-ryan
Описание: Systematically Defend Leglocks Directly Into High-Percentage Backtakes With Gordon Ryan’s Latest Installment In The Pillars Of Defense Series!
Learn to not only defend leg locks from a wide range of entanglements, but also consistently expose your opponent’s back for high-percentage backtakes!
Gordon explores preventative leg lock defense from a wide range of entanglements including Irimi Ashi, outside ashi, cross ashi, 50/50, and more!
Develop contingency plans for each reaction with Gordon’s easy-to-follow system that severely limits your opponent’s options, and allows for fast and decisive movements to take your opponent’s back.
Build confidence in your ability to consistently defend leglocks even from the deepest and best leg entanglements.
Deal with tricky inversions from Irimi Ashi with rolls, half rolls, and hip drop backtakes!
Fire back against opponents with your own heel hook attempts that force opponents to give up their back!
Know More. Win More.
Качество: WEBRip
Формат: MKV
Видео кодек: VC-1
Аудио кодек: AAC
Видео: MPEG4 Video (H264) 1920x1080 30fps 5065kbps
Аудио: AAC 44100Hz stereo 262kbps
и спасибо за загрузки 
