New Wave Jiu Jitsu: Mounted Pin Attacks - The 4x4 Mount System
Автор: John Danaher
Страна: USA
Тематика: BJJ
Тип раздаваемого материала: Видеоурок
Продолжительность: 11:09:07
Год выпуска: 2022
Язык: Английский
Перевод: Отсутствует
Описание: Solve the central problems of the mounted position with Professor John Danaher’s 4x4 system for establishing control and setting up submissions
Learn the best submission holds to apply from mount, including the arm triangle, juji gatame, mounted triangle, and more
Use this 4-step method to win from mount, including some of John’s favorite methods for gripping and hand fighting to control the grappling exchanges
Shut down escapes and troubleshoot the 4x4 system with John’s advice on where you are likely to see problems and how you can solve these issues
See all the best ways to establish control and stabilize position as you work your way through for increased dominance against the bottom player
Professor John Danaher has taught grappling and combat superstars like Gordon Ryan, Georges St. Pierre, Garry Tonon, and many more throughout his illustrious coaching career - with remarkable success with students of all levels of experience and athleticism
Качество: WEBRip
Формат: MP4
Видео кодек: H.264
Аудио кодек: AAC
Видео: MPEG4 Video (H264) 1280x720 25fps 2569kbps
Аудио: AAC 44100Hz stereo 128kbps
