New Wave Jiu Jitsu: Open Guard vol 2: Sweeps and Reversals
Автор: BJJFanatics, John Danaher
Страна: USA
Тематика: BJJ
Тип раздаваемого материала: Видеоурок
Продолжительность: 11:19:48
Язык: Английский
Перевод: Отсутствует
Ссылка на видеокурс на сайте производителя:
https://bjjfanatics.com/collections/new-releases/products/new-wave-jiu-jitsu-open...-by-john-danaher
Описание: Develop a complete no-gi guard that is capable of holding position, creating attacking, and systematically attacking up and down the body!
Professor Danaher explains the dilemma-based approach that he favors, including conceptual frameworks like the upper/lower body dilemma, the over/under dilemma, and more
Learn upper body submission systems, including triangles, guillotines, armbars, and more (including John’s infamous clamp position)
Wrestle up from bottom position with ankle picks, single legs, double legs, and more that John explains in an optimized no-gi guard setting
Use sumi gaeshi sweeps to get to top position or to create opportunities for even stronger attacks
John Danaher is the Brazilian Jiu-Jitsu coach of champion athletes like Gordon Ryan, Garry Tonon, and Georges St. Pierre
Качество: WEBRip
Формат: M4V
Видео кодек: H.264
Аудио кодек: AAC
Видео: MPEG4 Video (H264) 1280x720 25fps 506kbps
Аудио: AAC 44100Hz stereo 160kbps