Crunch: Fat Blaster
Год выпуска: 1997
Страна: USA
Жанр: фитнес
Продолжительность: 30:05
Описание: Crunch is known for high-powered, innovative workouts with skillful, motivating instructors and usually as much choreography as you can handle. Crunch: Fat Blaster is a sweat-filled, fat-burning workout with a variety of fun moves. This video eases up on the choreography a bit compared to some of the other Crunch workouts. Instructor Jennifer Mills breaks down the moves into simple components and gradually adds on complexity, cueing the changes clearly. She repeats the moves enough that intermediate-level exercisers with a fair amount of coordination can get them without frustration. There are many "traveling" steps, so it's best if you have enough space to travel both front and back as well as side to side on the floor. If you only have a half-hour for your aerobic workout, this is a great way to spend it
Качество: VHSRip
Формат: AVI
Видео кодек: DivX Codec 5.05
Аудио кодек: MPEG Layer 3
Видео: DivX 5, 640 x 480, 4/3, 2 396 Kbps, 29.868 fps, 0.261 b/px
Аудио: MPEG-2 Audio layer 3, 48.0 Kbps, CBR, 24.0 KHz, 2 ch.
Продолжительность: 30mn 5s
Говорит, что год будет качаться 
