Edel · 25-Янв-08 12:11(17 лет 5 месяцев назад, ред. 20-Апр-16 14:31)
MaDonna Grimes
Dance Street Workout Collection Год выпуска: 2006 Страна: USA Жанр: танцевальный Фитнес Продолжительность: Указана отдельно Язык: Английский Перевод: ОтсутствуетОписание: Обучающее танцевальное видео от известной американской фитнесистки-танцовщицы Мадонны Граймс.
Танцы в стиле Street Dance – афро-латино, электрик, хип-хоп, грув. И прекрасный отзыв с amazon.com
I bought this, not ever having heard of MaDonnaGrimes, but from reading the cover, saw that she had a master's degree in dance performance and had been in many fitness and fashion magazines. Her body is amazing!! Also, her personality is very vivacious. First, I tried the Dance Street 2, Afro Latino Moves, because I'm interested in African Dance. She classified it as between beginning and intermediate, but I'm intermediate level, and it was very challenging for me both choreography wise and aerobics-wise. I didn't feel that she gave and adequate warm-up and she does mention to do a little of your own, but it would have been better if she, the professional had provided a full warm-up. Her warm-up was more of a workout. Once I got into it, I had fun and felt very challenged. Next, I tried the Dance Street 4, Electric Moves. It was amazing. I felt like I was in dance class again(I used to take jazz and hip hop). I really had to concentrate on her instructions which were very articulate and she gave lots of time to go over each step. I had so much fun. I can't wait to try the other two! The one downside: the quality of the dvd visually and sound-wise was mediocre. Sherri O'Daniel, Los Angeles, CA sherrisherrio@aol.com Качество: DVDRip Формат: AVI 1.0 (VFW 1.1) Видео кодек: XviD build 47 Аудио кодек: MPEG Layer 3
встаньте пожалуйста,кто-нибудь на раздачу!я это видео уже целый год пытаюсь скачать!выручайте! все!наконец-то скачал!большущее спасибо всем кто стоял на раздаче!вы мне очень помогли!
Я задам нупский вопрос какие из этих танцов мужские?
это больше женский подход к танцам, даже фитнесу. А вцелом по вопросу: смотря что нужно вам: хип-хоп и уличные танцы, в клубе научиться двигаться или серьёзно заниматься?
