Joint Lock Encyclopedia DVD by Hidetaka Aso
Вид спорта: MMA
Участники: Hidetaka Aso
Продолжительность: 2h:00m:34s
Комментарий: Профессиональный (одноголосый)
Язык комментариев: Японский
Описание: One of the best submission grappling instructors in Japan, Hidetaka Aso will coach you through a countless number of joint locks in this DVD.
Contents include:
Achilles lock variation
Kneebar combination
Leg lock
Joint locks from the top
Joint locks from the bottom
Joint locks from behind
Arm lock
Wakigatame (armbar)
Wakijujigatame (armbar)
Sankakujime (triangle)
Combinations from the guard
Variation from when your opponent takes your back
Face lock variation
Choke variations
Wakigatame (armbar) variations
Arm lock variations
Leg bar variations
Heal hold variations
And more!
Качество: DVDRip
Формат: AVI
Видео кодек: XviD
Аудио кодек: MP3
Видео: XVID 464x352 29.97fps 690Kbps [Video 0]
Аудио: MPEG Audio Layer 3 48000Hz stereo 105Kbps [Audio 1]
