Comprehensive Aerial Yoga Course
Автор: Lindsay Nova
Тематика: Йога, аэройога, йога в гамаках
Тип раздаваемого материала: Видеоурок
Продолжительность: 54 Lectures (8h 56m)
Год выпуска: 2024
Язык: Английский
Перевод: Отсутствует
Ссылка на видеокурс на сайте производителя:
https://www.udemy.com/course/comprehensive-aerial-yoga-course/
Описание: Get upside-down & change your life!
- Do you want to learn a TON of aerial yoga poses & improve your inversions? ⠀
- Do you want to get more flexible & even stronger beyond your yoga mat? ⠀
- Do you want to gain confidence in your aerial hammock & master those flips & tricks? ⠀
- Join the Rising Wings Aerial Yoga Online Course!
WHAT YOU GET: ⠀
- Foundations, Advanced, and Restorative Aerial Yoga manual guidebooks in digital PDF format . Hundreds of pages of content with beautiful color photos & written descriptions plus theory, methodology, and more!
- 9 hours of video content including tutorial lessons covering every posture in the manuals plus 6 full classes
- Learn to advance your splits, backbending, arm balances, inversions and more with the aerial yoga hammock
- Find deep relaxation with restorative, low-flying aerial yoga poses and moves
- 10 hours of Yoga Alliance Continuing Education credit is available (please message for more info)
- Special playlists for your aerial yoga practice! ⠀
За предоставленный материал огромная благодарность
idealistka4ever!
Качество: WEBRip
Формат: MP4
Видео кодек: H.264
Аудио кодек: AAC
Видео: MPEG4 Video (H264) 1280x720 30fps 2917kbps
Аудио: AAC 44100Hz stereo 128kbps
