Combat Leg Kicks By Edgars Skrivers
Автор: Edgars Skrivers
Тематика: Боевые искусства, кикбоксинг, муай тай
Тип раздаваемого материала: Видеоурок
Продолжительность: 00:45:58
Язык: Английский
Перевод: Отсутствует
Ссылка на видеокурс на сайте производителя:
https://dynamicstriking.com/products/combat-leg-kicks-by-edgars-skrivers
Описание: Finally Start Landing Leg Kicks Consistently And With Power To Take Away Your Opponent’s Base With Multiple Time Karate & MMA Champion Edgars Skrivers
Set up low kicks so that you don’t just kick air or your opponent’s blocks
Learn how to train your low kicks with a heavy bag or with a training partner
Use both legs to attack with low kicks both inside and outside.
Counter low kicks that your opponent throws so that they stop trying to attack that way.
Содержание (Contents)
LOW KICKS
LOW KICK DRILLS ON HEAVY BAG
PARTNER DRILLS WITH PAD - LOW KICK
PARTNER DRILL COMBINATION #1 - BASIC LOW KICK SETUP
PARTNER DRILL COMBINATION #2 - BASIC LOW KICK SETUP + FOLLOW UP
PARTNER DRILL COMBINATION #1 - INSIDE LOW KICKS
PARTNER DRILL COMBINATION #2 - INSIDE LOW KICKS
PARTNER DRILL COMBINATION #3 - INSIDE LOW KICKS
DEFENSE AND COUNTERS TO LOW KICK #1 - PUNCH
DEFENSE AND COUNTERS TO LOW KICK #2 - HOOK
DEFENSE AND COUNTERS TO LOW KICK #3 - BASIC BLOCK
DEFENSE AND COUNTERS TO LOW KICK #4 - DUTCH STYLE BLOCK
DEFENSE AND COUNTERS TO LOW KICK #5 - PULLBACK
DEFENSE AND COUNTERS TO LOW KICK #6 - CATCHING
DEFENSE AND COUNTERS TO INSIDE LOW KICKS
Качество: WEBRip
Формат: MP4
Видео кодек: H.264
Аудио кодек: AAC
Видео: MPEG-4, 1280x720 px, 30.000 fps, 1116-3000 kb/s
Аудио: 44.1 KHz, 2 channels, 128 kb/s
