Everything You Want To Know About Boxing
Автор: Rob Constance
Тематика: Бокс
Тип раздаваемого материала: Видеоурок
Продолжительность: 01:10:05
Язык: Английский
Перевод: Отсутствует
Ссылка на видеокурс на сайте производителя:
https://dynamicstriking.com/products/everything-you-want-to-know-about-boxing-by-rob-constance
Описание: Cover The Most Overlooked Concepts Of Boxing That Can Make A Huge Difference In Your Ability To Hit Hard, Generate Angles With Footwork, Defensive Capabilities, And MORE!
Rob Constance has multiple decades of experience teaching martial arts including Boxing, Wrestling, and BJJ!
Discover commonly overlooked aspects of boxing that you may not even know to ask about!
Learn to generate powers with proper shoulder exchanges and weight distribution.
Utilize footwork that keeps you defensively sound, but also open to land accurate/properly timed punches!
Discover the triangle theory and how it can be used to rapidly sharpen your boxing skills!
Take what you learned and maximize its effectiveness with multiple drills that reinforce the top-tier techniques from Coach Rob!
Качество: WEBRip
Формат: MP4
Видео кодек: H.264
Аудио кодек: AAC
Видео: MPEG4 Video (H264) 1280x720 25fps 2581kbps
Аудио: AAC 44100Hz stereo 128kbps
