Byron de Marse - Elements of Power Yoga Series
Производитель: Byron de Marse
Тип раздаваемого материала: Видеоурок
Сайт производителя: innerdimensiontv.com/instructor/byron-de-marse/
Автор: Byron de Marse
Продолжительность: 6h
Год выпуска: 2022
Язык: Английский
Перевод: Отсутствует
Описание: Power Yoga comes from the word EmPOWERment. We must do the inner and outer work and approach our journey from a place of balance if we are to attain equanimity with a strong and flexible mind/body. Deconstructing the elements one at a time allows us to fully embody our yoga practice and helps fine tune ourselves to be ready for whatever happens in life.
Fire, Earth, Air, Water, Light, Darkness, and Spirit are the 7 elements of focus in this 28-day Power Yoga series. Each practice is about 30 minutes long and focuses on revealing aspects of ourselves that correspond with the element of the day. Come prepared with a heart and mind that are ready to be blown wide open.
Содержание
Air (no music)
Air
Darkness (no music)
Darkness
Earth (no music)
Earth
Fire (no muic)
Fire
Light (no music)
Light
Spirit (no music)
Spirit
Качество: WEBRip
Формат: MKV
Аудио кодек: AAC
Видео: MPEG-2 Video, 1920X1080 (16:9), 29.970 (30000/1001) fps, ~6 200 Kbps avg, 0.599 bit/pixel
Аудио: 48.0 KHz, AC3, 2 ch, ~256 Kbps
