IV.oz Fight Club's HAMMER: the Ground and Pound Bible (часть 3 из 4)
Тематика: MMA
Тип раздаваемого материала: Видеоурок
Продолжительность: 00:26:41
Язык: Английский
Перевод: Отсутствует
Описание: Who is Kru Bobby ôThe Generalö Perez?
Robert ôBoböPerez has almost three decades of combative sports experience. He is the head striking coach at 4 oz .Fight Club and has trained over twenty champions.
Originally schooled under Kru Pong of Thailand, Bob is especially skilled at adapting Muay Thai and other striking techniques for use in MMA contexts.
After years of perfecting his training methods, Bob has put together a long list of his favorite training methods that he personally uses to train fighters to reach the highest levels.
Known for his aggressive style of training, Bob is quickly becoming regarded as one of the best striking coaches in MMA. Robert has been selected as Texas MMA trainer of the year on multiple occasions, and has been recognized as Kru by the Sports Authority of Thailand.
Kru Perez Is A ôProfessional Gradeö Striking Coach
Bob has trained fighters that have appeared in such promotions as Dream, Bellator, Strikeforce, and The UFC. Many of these fighters, Bob has brought up ôfrom the beginningö and taken them all the way through up to these top promotional events.
In this video, Bob has taken what he calls his personal training ôBibleö that he has compiled over the years, and committed it to video. Favorite drills, techniques, and training methods, the same methods he uses to train fighters to reach high level performance, he is now offering you in this unique video.
Outside of training fighters, Bob is also a columnist for Tapout Magazine, and has been published in MMA Worldwide. He aspires to keep growing as a coach,and share his knowledge with all that wish to learn.
Disc 3:
Highlights Of This DVD Include:
SIDE CONTROL: CROSSFACE STRIKING DRILLS
SIDE CONTROL: ELBOW ATTACK STRIKING DRILLS
SIDE CONTROL: KNEE ON BELLY STRIKING DRILLS
HALF GUARD: SIMPLE STRIKING DRILLS
HALF GUARD: FAKE ARM TO ELBOW COMBO
HALF GUARD: (SIDE MOUNT) û ELBOW COMBO
TURTLE: HOOKS COMBOS AND DRILLS
DEFENSIVE GROUND AND POUND
DEFENSIVE: CLOSE GUARD ELBOWS STRIKING DRILLS
DEFENSIVE: SHORT ELBOW STRIKING DRILLS
Релиз группы:
Доп. информация:
Disc 1
Disc 2
Disc 4
Качество: DVDRip
Формат: AVI
Видео кодек: H.264
Аудио кодек: MP3
Видео: MPEG4 Video (H264) 720x404 30fps
Аудио: MP3 44100Hz stereo 128kbps
