Erik Paulson - CSW Student (часть 10 из 10)
Тематика: ММА
Тип раздаваемого материала: Видеоурок
Продолжительность: 01:08:01
Язык: Английский
Перевод: Отсутствует
Описание:
CSW Student Level 6 - 10 DVDs
These are your requirements to test for Coach Level 2 under Sensei Erik Paulson.
This is advanced submission material and is intended for the student who is ready to go further in their martial arts journey,
and they build on the foundation you developed in Levels 1 - 5.
In Erik Paulson's system, the belt equivalent in Brazilian Jiu-Jitsu would be Purple to Brown.
CSW Student Level 10
Running Time: 1 Hour 8 Minutes
Volume 10 focuses on Kesa Gatame (Head & Arm), Hon Kesa, Kuzure Kesa, Lockflows, and Chain Wrestling (flowing from submission to submission).
There are 8 main areas of focus with well over 70 variations.
Control and Submit your opponent from the side and learn how to put it all together here.
Flow from position to position and submission to submission.
Summary:
- Kesa Gatame Positions
- Hon Kesa Gatame Attacks
- Kuzure Kesa Gatame Attacks
- Hon Kesa Gatame Escapes
- Kuzure Kesa Gatame Escapes
- Kuzure Kesa Gatame Lockflows
- Hon Kesa Gatame Lockflows
- Chain Wrestling
Релиз группы:
Отдельное спасибо пользователю
Бенедикт за наводку
Доп. информация:
Erik Paulson - CSW Student на трекере
Качество: DVDRip
Формат: AVI
Видео кодек: H.264
Аудио кодек: MP3
Видео: MPEG4 Video (H264) 704x396 29.97fps
Аудио: MP3 48000Hz stereo 128kbps
