Erik Paulson - CSW Student (часть 9 из 10)
Тематика: ММА
Тип раздаваемого материала: Видеоурок
Продолжительность: 01:21:36
Язык: Английский
Перевод: Отсутствует
Описание:
CSW Student Level 6 - 10 DVDs
These are your requirements to test for Coach Level 2 under Sensei Erik Paulson.
This is advanced submission material and is intended for the student who is ready to go further in their martial arts journey,
and they build on the foundation you developed in Levels 1 - 5.
In Erik Paulson's system, the belt equivalent in Brazilian Jiu-Jitsu would be Purple to Brown.
CSW Student Level 9
Running Time: 1 Hour 21 Minutes
Volume 9 focuses on the Open Guard, Knee / Shin on Belly, and North - South positions.
There is also a demonstration on the Motion Master that matches the partner techniques.
There are 9 main areas of focus with well over 76 variations.
Erik was on a roll in this section and was throwing out an unbelievable amount of information.
You will definitely need to watch this many times.
Summary:
- Open Guard Passes
- Knee / Shin on Belly Positions
- Motion Master Drills
- Knee on Belly Escapes
- Shin on Belly Escapes
- Knee on Belly Attacks
- North - South Arm Positions
- North - South Escapes
- North - South Attacks
Релиз группы:
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Бенедикт за наводку
Доп. информация:
Erik Paulson - CSW Student на трекере
Качество: DVDRip
Формат: AVI
Видео кодек: H.264
Аудио кодек: MP3
Видео: MPEG4 Video (H264) 704x396 29.97fps
Аудио: MP3 48000Hz stereo 128kbps
