Erik Paulson - CSW Student (часть 8 из 10)
Тематика: ММА
Тип раздаваемого материала: Видеоурок
Продолжительность: 00:55:14
Язык: Английский
Перевод: Отсутствует
Описание:
CSW Student Level 6 - 10 DVDs
These are your requirements to test for Coach Level 2 under Sensei Erik Paulson.
This is advanced submission material and is intended for the student who is ready to go further in their martial arts journey,
and they build on the foundation you developed in Levels 1 - 5.
In Erik Paulson's system, the belt equivalent in Brazilian Jiu-Jitsu would be Purple to Brown.
CSW Student Level 8
Running Time: 55 Minutes
Volume 8 focuses on the Half Guard, Side Half Guard, and Flat Half Guard.
There are 5 main areas of focus with well over 45 variations. Positions, Sweeps, Attacks, and Submissions.
Yet another avalanche of information from Erik Paulson.
Summary:
- Side Half Guard Positions
- Side Half Guard Sweeps
- Side Half Guard Attacks
- Flat Half Guard Sweeps
- Flat Half Guard Attacks
Релиз группы:
Отдельное спасибо пользователю
Бенедикт за наводку
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Erik Paulson - CSW Student на трекере
Качество: DVDRip
Формат: AVI
Видео кодек: H.264
Аудио кодек: MP3
Видео: MPEG4 Video (H264) 704x396 29.97fps
Аудио: MP3 48000Hz stereo 128kbps
