X-Training with Randy Couture Volume 1- Boxing and Wrestling Takedowns - is a rare and up-
Год выпуска: 2009
Вид спорта: мма
Участники: Ренди Кутюр
Продолжительность: 56 мин
Описание: X-Training with Randy Couture Volume 1- Boxing and Wrestling Takedowns - is a rare and up-close look at training with a world champion. X-Training takes you through tecniques including Striking, Footwork, Survival, Wrestling and General Position.
Volume 1 includes:
Shadow Boxing
Focus Mitts
Heavy Bag Drill
Wall Bag Drill
Jab Cross Combo
Survival Drill
Slipping Punches
Collar Tie
Heavy Hands
Under Hooks
Static Pummel Drill
Leg Takedowns
Underhook Throw
Striking Flow Drill
Качество: DVDRip
Формат: AVI
Видео кодек: Windows Media
Аудио кодек: MP3
Видео: DIVX 544x416 29.97fps 1168Kbps [Video 0]
Аудио: MPEG Audio Layer 3 48000Hz stereo 160Kbps [Audio 1]
